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Louise is energised by enabling others to be the best version of themselves. She helps employees and leaders step into their roles with confidence, maximising their impact and performance. She also helps them to balance their wellbeing and resilience, both at work and home.
Her coaching style is fun, supportive and challenging. Louise engages, encourages and empowers her clients to reach their desired outcomes.
Louise works by listening closely, asking insightful questions, being a thinking partner, and embracing coaching tools and exercises such as positive psychology, neuroscience, psychometrics, mindfulness, and self-reflection. In sessions, her clients build their self-awareness, confidence, and develop a growth mindset. She inspires them to find fresh perspectives and unlock any personal blockers to growth and identify solutions.
Lou has worked in large corporate environments with senior executives and teams, she's overcome ill-health from chronic fatigue syndrome, and she's navigated the challenges of redundancy. She's also a mother and an entrepreneur. Her coaching business is underpinned by her fundamental curiosity in the psychology of behaviour.
Louise's 15-years’ experience working in marketing and communications in global investment banks and management consultancies has given her a front seat to witness the challenges that are faced by leaders in these environments.
Having completed her first degree with a psychology background, coaching has re-ignited her passion to delve into the psychological theories that are vital in understanding how and why people behave.
Louise helps her clients to become more aware of their ability to be an agent of change. She gives them the skills to reach their full potential, both professionally and personally.
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Lou has an amazing ability to make you feel at ease whilst always ensuring the time with her is well spent, progress is made, actions and goals set and revisited. The sessions are very positive and I always feel a great sense of achievement after them. I have developed professionally in terms of my confidence and self-awareness, greater understanding of my colleagues’ needs and feel an inner calmness personally too. I would highly recommend companies to invest in coaching with Lou for themselves, their teams and their individual employees. Your employees will benefit hugely from Lou’s input and in turn your business will benefit significantly as your employees’ performance and outlook will improve.
Megan O'Hara, Employment Partner, Law 365
